16 August 2009, 4:20 pm
www.universalsports.com 2009, Berlin, Germany, IAAF World Championship Track and Field, Tyson Gay finally challenged Usain Bolt in the 100m and took second, Bolt broke his Olympic record to win at 9.58 seconds, Powell took third. (Universal Sports, universalsports.com)... Read More »
9 July 2009, 8:05 am
Dawn Harper wins the 2009 USA Track and Field Championships in Eugene, Oregon in the 100m Hurdles with a time of 12.36 seconds. Damu Cherry and Jenny Powell as well as Tiffany Ofili are in the field... Read More »
8 July 2009, 9:23 am
Allyson Felix wins her semifinal heat in Eugene, Oregon at the 2009 USA Track and Field Championships in the 200m with a time of 22.31 seconds. Also in the heat were Muna Lee, Bianca Knight and Marshevet Hooker.... Read More »
7 July 2009, 8:15 am
Tyson Gay runs a 9.75 in the prelims of the USA Track & Field Championships in Eugene. Since he has already qualified for the World Championships in Berlin, he did not risk injury by running the finals.... Read More »
8 March 2009, 2:51 pm
Taken from the album "If you're feeling sinister".1996. Enjoy! :)... Read More »
5 December 2008, 8:18 am
In training for the 100-meter dash, a runner should focus on pulling the toes up when touching the ground, pulling the knees up and driving themselves through space. Train for the 100-meter dash with tips from a sports-performance director in this free athletics video on track and field. Expert: Les... Read More »
5 December 2008, 8:18 am
In track-and-field training for the 400-meter dash, loosening the hips will help a runner to propel themselves forward. Train for the 400-meter dash with tips from a sports-performance director in this free athletics video on track and field. Expert: Les Whitley Contact: www.velocitysp.com/coolsprin... Read More »
5 December 2008, 8:18 am
Running drills that increase speed and efficiency also maximize the combination of hamstrings and quadriceps muscles. Increase speed and efficiency in running with tips from a sports-performance director in this free athletics video on track and field. Expert: Les Whitley Contact: www.velocitysp.com... Read More »
5 December 2008, 8:18 am
In track and field, sprinting is all about minimizing contact with the ground while propelling the body forward from a dead stop. Discover how to sprint with tips from a sports-performance director in this free athletics video on track and field. Expert: Les Whitley Contact: www.velocitysp.com/cools... Read More »
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